Hello and Welcome!

Jennifer's PhotoIf you’re struggling to overcome a challenge in your life, you’ve come to the right place.

Hello, I’m Jennifer Longociu, founder of Forefront Hypnosis and Coaching, and 5-PATH® Certified Hypnotist.

By now, you’ve probably tried everything under the sun to solve your problem, and you’re seething with frustration.

“What else can I possibly do?” you ask. “It’s hopeless!”

An Easier Way to Change

You desperately want to lose weight and nothing has worked. Or you need to change a bad habit, or overcome fears and worries that hold you in their grip.

Whatever it is, you simply want to enjoy your life and stop beating your head against the wall!

Well, before you give up on your goals, let me give you some excellent reasons to feel hopeful again.

A Little-Known Fact

You see, the problem is how we usually go about making changes.

We use Willpower. Determination.

We clench up and try so hard and then feel devastated when the changes we want don’t happen.

Then we beat ourselves up about it.

I don’t want you to feel this way anymore.

So I’ll let you in on a little secret…

Your everyday state of mind actually resists change. That’s right. Even positive change.

Take Charge of Your Life

In trying to protect you, your normal consciousness strives to maintain consistent beliefs and habits – even ones you may have learned in childhood that no longer benefit you.

This is why, for example, you can use determination and willpower to diet month after month and year after year with very little success.

Because your normal state of mind tries to maintain consistency. So it clings to old beliefs that no longer serve you, that actually get in the way of your success!

This can stop you from successfully losing weight, or prevent you from making other positive changes in your life.

Even when deep down you want something different for yourself.

Changes That Stickhopeful girl

But the good news is that hypnosis can help you overcome this barrier to change.

You see, hypnosis allows you to temporarily bypass this negative bias of the mind. So that new, positive ideas that you choose can be accepted by both the conscious and subconscious levels and can take effect in your life, often quite rapidly.

Hypnosis gives you the power to get out of a rut, to overcome bad habits and limiting beliefs that are virtually impossible to change by conscious effort alone.

But is hypnosis safe?

Can a hypnotist make you do something you wouldn’t normally do?

Actually, no.

But you may be a bit skeptical and that’s understandable.

Hypnosis: A Natural State

We’ve all seen so-called hypnosis in cartoons and movies and while it can be very entertaining, it isn’t a reliable source of information.

So what is hypnosis really?

It’s a natural state, one that you’ve already experienced many times. When you read a good book, watch an entertaining movie, or have an engaging conversation, you’re in a state of hypnosis. The rest of the world seems to fade away as you enter into a more focused state of mind.

But of course, you’re always in control. If you’re watching a riveting movie and somebody suddenly calls your name, you can instantly return to the here and now and take care of the matter at hand.

The same is true in your sessions with a hypnosis professional. It is a partnership in which you allow yourself to be guided into a focused state for the purpose of making the changes you want to make.

Happy woman

Reclaim Your Life Today

As a certified 5-PATH® hypnotist,  I can help you take control of your life and end frustrating issues such as weight gain, addictions, relationship issues, anxiety and anger, and a host of other concerns in just a handful of sessions.

Haven’t you suffered long enough?

Let me guide you through a proven, systematic process that has helped thousands eliminate problems and make changes that resist most of the usual attempts at self-improvement.

Click here to set up a free 30-minute online Zoom or phone consultation with me.

I’ll answer all of your questions and get you on the road to the life you want.

Isn’t it time?

I look forward to speaking with you.


FAQ – How Hypnosis Works

Is Hypnosis Safe?

Woman woman engrossed in bookHypnosis is a safe and natural state of increased focus that you have already experienced many times – such as when watching a captivating movie, reading a good book, or doing any activity you enjoy. 

Because of this increased focus, hypnosis is also a prime learning state that you can use to make rapid positive changes in your life, changes that are almost impossible to make with willpower alone.

What Kind of Changes Can I Make With Hypnosis?

Hypnosis can help you relieve fear and anxiety, lose weight, stop smoking, and improve your relationships, just to name a few.  

It works with your mind’s natural processes, directing them to help you make the changes you’ve always wanted to make, but just didn’t know how to do on your own.

Hypnosis can help you when everything else has failed.

Can Anyone Be Hypnotised? What Does It Feel Like?

Anyone of at least normal intelligence can be hypnotized.  It is a normal state that most people go into several times a day, such as when daydreaming or driving or engaging in stimulating conversation.men engrossed in conversation

Hypnosis feels quite natural, except you may feel more relaxed or more focused than usual.  You will interact with your hypnotist and remember everything that occurs, just like you would any other conversation.

What is 5-PATH® Hypnosis?

5-PATH® stands for “Five-Phase, Advanced, Transformational Hypnosis”. Developed by renowned hypnotherapist, Cal Banyan, 5-PATH® combines traditional and modern hypnosis and other therapeutic techniques into a systematic approach that has helped thousands overcome a wide range of issues and improve their lives dramatically in just a few sessions.   

Is Hypnosis Sleep?

No, hypnosis isn’t sleep. It just resembles sleep sometimes because your hypnotist will ask you to close your eyes and become relaxed and absorbed so that you can experience the changes you want to make. In fact, if you get TOO relaxed and fall asleep you will miss everything! 

Is Hypnosis Mind Control? 

No one can be hypnotized unless they choose to be. Hypnosis is an intentional state that you allow to occur. In fact, all hypnosis is really self-hypnosis, because you permit yourself to go into a relaxed, focused state, guided by your hypnotist, to make the positive changes that you desire to make.

Can a Hypnotist Make Me Cluck Like a Chicken?

Only if you want to. You may have seen stage or comedy hypnosis in which audience members volunteer to be part of a hypnosis demonstration. They know they will probably be asked to do silly things and enjoy letting down and having some fun. So they are freely choosing to have the experience. 

Nothing Else Has Worked. Why Should I Try Hypnosis?

Because hypnosis involves a different state of mind. Not the normal state in which you struggle and strive, but a state in which your subconscious resources are at your disposal to help you make important changes from the inside out.

Can Hypnosis Help Me Feel Happier?woman thinking

Actually, it can.

Unhappiness often stems from hopelessness and lack of self-belief. This lack of self-belief can come from negative messages we received when we were very young. They color how we see ourselves and our world, making us unhappy.

With hypnosis, we can find the root of these negative beliefs and use the power of the mind to replace them with positive, more accurate beliefs. This can give you a happier outlook on life.

What Other Problems Can It Help?

Hypnosis can help with a whole range of issues beyond weight control and smoking cessation.

Everything from excessive anxiety, sleep problems, and procrastination to sports improvement, public speaking, and professional goals.

Confident woman giving presentation

It’s a tool that can be used to improve just about any area of your life.

Feel free to ask about any issue during your free consultation. You can also view our list of services, or contact me at any time by phone or email to inquire about any issue or concern. Even if you don’t see it on the list, we likely work with it.

How are Sessions Conducted?

Sessions are usually conducted online via Zoom video chat, which is quite easy to use. In fact, online hypnosis has proven to be very effective, as looking into a computer screen can itself be quite hypnotic. Also, it offers the advantages of receiving one-on-one sessions within the privacy and comfort of your own home or office in virtually any part of the world.

How Effective is Hypnosis Compared to Other Types of Coaching or Counseling? 

Many people have tried traditional coaching or counseling for months or years with limited success.

While talking to a trained individual about your problems can help you feel better temporarily, it doesn’t necessarily help you make lasting improvements.

Because hypnosis goes to the root of the problem quickly, changes can occur almost immediately, and these improvements can be solidified within a handful of sessions.

How Can I Find Out More?

Click here to set up your free 30-minute Zoom or phone consultation with me to see if hypnosis is right for you. We’ll talk about your goals, what you’ve already tried, and I’ll answer any questions you may have. Then I’ll offer you a customized plan that can quickly help you make the changes you want.

Hypnosis Services

Featured Hypnosis Services 

Hypnosis helps people every day with a variety of issues. At Forefront Hypnosis & Coaching we regularly work with clients on issues like:

Featured Services

  • Stress and Anxiety
  • Trauma
  • Excessive Fear/Worry
  • Grief/Loss/Sadness
  • Emotional Eating
  • Weight Loss
  • Drug and Alcohol Abuse
  • Addictions
  • Stop Smoking
  • Self-Confidence
  • Relationship Issues
  • Procrastination
  • Sleep Problems
  • Anger Management
  • Goal Setting/Success Mindset

And More…

  • Emotional Challenges
  • Habit Change
  • Healing from Past Experience
  • Low Concentration/Focus
  • Low Motivation
  • Low Self-Esteem
  • Nail Biting
  • Obsessive Thinking
  • Pain Management
  • Panic Attacks
  • Phobias
  • Porn Addiction
  • Procrastination
  • Public Speaking
  • Sexual Issues
  • Shyness
  • Social Anxiety
  • Sports Performance
  • Stage Fright
  • Tantrums
  • Teeth Grinding
  • Test Anxiety
  • Texting and Smartphone Addiction

We use a variety of advanced hypnosis techniques that are individualized for each client.

Experience life without these issues.
Feel empowered!
Start living your new life today!


Happy Female Client“I felt so comfortable with Jennifer right from the start. She helped me see my issues in a totally new way and get out of the trap of my old behavior and finally live the life I want. I feel so happy and confident after working with Jennifer and I highly recommend her!”  — B.L.


“Although  I wasn’t sure what to expect from hypnosis, Jennifer took Satisfied Male Clientthe time to explain the process in simple terms and with a professional, warm style that helped me feel comfortable… I was able to open some doors that had been completely closed for most of my life. Jennifer is a very giving and talented hypnotist, and I highly recommend her.”  — G.Y.   


Happy Female ClientJennifer brings an open heart and mind and a wealth of experience to her clients. She helps them see challenges in a productive light and take positive action with confidence. Her honesty, empathy and intelligence get to the heart of the matter as she offers fresh insights and practical advice.  I highly recommend Jennifer’s consulting and coaching services. ” — A.D.


Satisfied Female Client“Jennifer was a joy to work with, and I achieved real results! Her complete acceptance of whatever I revealed to her, without judgment, made it easy to move through the process without hesitation. She guided me with tremendous warmth, understanding, and professional skill. After each session, I felt cleansed, rejuvenated, and energized! I truly felt lighter! I highly recommend Jennifer to others. I enjoyed our sessions immensely and achieved the results I wanted! — E.H.